How’s your engine today?

An occupational therapist friend of mine likes to ask her kids, when she greets them, how’s your engine today? What she is referring to is are they feeling/behaving fast or slow? Are they a little on the hyper side or sluggish? Manic or depressed? You get the idea…

It is a simple gauge of where she needs to go in treatment. If they say it is running fast then she engages them in activities to bring that engine down to a more resting baseline where she can do more introverted or detailed work. Every try to get a child to sit still and concentrate when thy are hyper? That’s a good way for everyone to be frustrated.

Use this at home by talking about a train engine that can run really fast or very slow. Connect it to stimulating events (fuel) that goes into their engines (mind/body/emotions) or lack of stimulation that causes them to be bored or “tired” or sluggish. Plan some interventions to bring them back to a mid-line energy level. Don’t try to do homework if they aren’t in the “zone”. You will be glad you took the time to modify their energy.

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